I use an integrative approach when working with clients, drawing on a variety of psychological approaches depending on the needs of the client. I seek to acknowledge both the individual as well as external influences, as we explore possibilities to improving mental and emotional well being.

Client Focus:
Adolescents, Adults, Couples

Treatment Approaches:
Person-centred, Existential, Trauma Focused, Brain Working Recursive Therapy (BWRT), Emotionally Focused Therapy (EFT), Mindfulness, Solution Focused Brief Therapy (SFBT), BWRT Master Coach, Christian counselling.

Support Groups:
Long-Covid Support Group (online)
Managing Exam Anxiety for adolescents & students (online & in-person)
Emotional Regulation for adolescents (in-person)