Lilian Hellerman – Relationship Matters

Lilian Hellerman – Relationship Matters

Southern Suburbs Cape Town Western Cape

About

My life’s purpose has been to connect and collaborate with people to heal their wounds, to develop and evolve towards being empowered and free to be who they truly are in their world, and in healthy relationship with themselves and others. To say that I am passionate about this is an understatement!

I am an accredited Life, Relationship and Enneagram Coach, and Mediator and have over 25 years’ experience in matching, growing, and supporting people and families as an au pair/family recruitment specialist. (Au Pair At Home).

My coaching approach draws on a unique blend of psychology, counselling, science-based coaching methodologies and tools, compassionate personality assessments, emotional and relational intelligence, intuition, somatic energy work, internal family systems (IFS) and family constellations.

I meet my clients where they are emotionally, mentally, physically, and spiritually by offering them an individualized holistic multi-lens perspective in a safe and supportive holding space.

Areas of specialisation:

  • Relationships: Individuals & Self-Friendship, Relationship – Couples, Relationship – Familiy, Marriage Preparation, Parenting, Separation/Pre & Post-Divorce, Co-Parenting & Best Interests of The Child.
  • Life Changes such as: Menopause, Prostate Cancer & Intimacy, Divorce, Relocation, Career Change & Development.
  • Mental Health – Anxiety and Stress Management, Depression, Burnout, Trauma, Grief and Loss.
  • Personal Development – Holistic Well-Being, Self-Awareness, Self-Love, Self-Care, Parts Work including Inner Critic & Wounded Child.

Online and In Person Sessions.

 

 

 

Details

Featured Services: Relationships, Life changes, Mental health, Personal development

Features

Opening Time

Monday :09h00 - 19h00

Tuesday :09h00 - 19h00

Wednesday :09h00 - 19h00

Thursday :09h00 - 19h00

Friday :09h00 - 19h00

Saturday :By arrangement only -

Sunday :By arrangement only -