Loren helps teens and young adults with understanding and managing their thoughts, emotions and behaviour, providing information, facilitating self-inquiry and reflection as well as exploring a range of tools for their tool box.
- 1:1 Well-being coaching sessions
- Well-being coaching small group sessions (situation dependent)
- Well-being workshops
- Teen Yoga classes
Loren’s intention are to:
- empower and inspire teens and young adults to connect to their inner self and spark a relationship with themselves.
- help teens and young adults discover who they are and continue to grow and aspire to be the best version of themselves.
- continue to learn, try and test tools they can put in their tool box.
- connect with others, cultivating a community to encourage, respect, care, trust, honor, experience compassion and love.
In addition, Loren can work with children and adults 1:1 well-being coaching sessions and yoga classes.
Qualifications and affiliations:
- BSc. in Health Community and Social Care joint with Psychology
- MSc. in Psychology
- Postgraduate Certificate in Education
- Life Coaching Certificate
- 500hr Yoga Teacher Training
- 100hr Children’s Yoga Teacher Training
- Meditation and Breathwork Teacher Training
- Reiki Level 3 Certificate
- Energy Healing Diploma (Currently completing)