Lotus Aurora Wellness

Lotus Aurora Wellness

5 Albion Terrace, 17 Albion Springs Close, Rondebosch Cape Town Western Cape

About

Loren helps teens and young adults with understanding and managing their thoughts, emotions and behaviour, providing information, facilitating self-inquiry and reflection as well as exploring a range of tools for their tool box.

Loren provides: 

  • 1:1 Well-being coaching sessions
  • Well-being coaching small group sessions (situation dependent)
  • Well-being workshops
  • Teen Yoga classes

Loren’s intention are to:

  • empower and inspire teens and young adults to connect to their inner self and spark a relationship with themselves.
  • help teens and young adults discover who they are and continue to grow and aspire to be the best version of themselves.
  • continue to learn, try and test tools they can put in their tool box.
  • connect with others, cultivating a community to encourage, respect, care, trust, honor, experience compassion and love.

In addition, Loren can work with children and adults 1:1 well-being coaching sessions and yoga classes.

Qualifications and affiliations: 

  • BSc. in Health Community and Social Care joint with Psychology
  • MSc. in Psychology
  • Postgraduate Certificate in Education
  • Life Coaching Certificate
  • 500hr Yoga Teacher Training
  • 100hr Children’s Yoga Teacher Training
  • Meditation and Breathwork Teacher Training
  • Reiki Level 3 Certificate
  • Energy Healing Diploma (Currently completing)

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