Loren helps teens and young adults with understanding and managing their thoughts, emotions and behaviour, providing information, facilitating self-inquiry and reflection as well as exploring a range of tools for their tool box.

Loren provides: 

• 1:1 Well-being coaching sessions
• Well-being coaching small group sessions (situation dependent)
• Well-being workshops
• Teen Yoga classes

Loren’s intention are to:

• empower and inspire teens and young adults to connect to their inner self and spark a relationship with themselves.
• help teens and young adults discover who they are and continue to grow and aspire to be the best version of themselves.
• continue to learn, try and test tools they can put in their tool box.
• connect with others, cultivating a community to encourage, respect, care, trust, honor, experience compassion and love.

In addition, Loren can work with children and adults 1:1 well-being coaching sessions and yoga classes.

Qualifications and affiliations: 

• BSc. in Health Community and Social Care joint with Psychology
• MSc. in Psychology
• Postgraduate Certificate in Education
• Life Coaching Certificate
• 500hr Yoga Teacher Training
• 100hr Children’s Yoga Teacher Training
• Meditation and Breathwork Teacher Training
• Reiki Level 3 Certificate
• Energy Healing Diploma (Currently completing)