PSYCHOLOGICAL COUNSELLING

Do you feel like everyday life situations are becoming more challenging and overwhelming? Do you feel like you are stuck and have no way forward? Do you have healthy coping skills to combat these stressors?

With using various therapeutic techniques, I aim to provide a safe space where we navigate through the issues and key life transitions the client is experiencing while feeling empowered to grow.

I am a Registered Counsellor offering psychological support to individuals to gain insight, cultivate strength and develop skills to, on a healthy and positive spectrum, manage and overcome difficult turmoil, interpersonal relations and life transitions.